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Brewers Yeast vs. Nutritional Yeast
Is there a difference between nutritional and Brewer's yeast? You might be surprised.
20 commentsGenetically Modified Foods: From Test Tube to Table
Do genetically modified foods pose a risk to human health as well as the environment? Many people are concerned that they do - worst of all you are probably eating GMO foods every day.
10 commentsHealthy Alternatives to Soda
Healthy alternatives to soda that anyone can make, for far less than soda, and with less sugar. Learn how to make Italian sodas and more
32 commentsOrganic Virgin Coconut Oil
Organic virgin coconut oil is beneficial for health, fantastic to cook with and great for giving massages... find out more
6 commentsThe Functions and Types of Vitamin E
Vitamin E is an important antioxidant that keeps your skin and heart healthy. Be careful though, the synthetic form is difficult to absorb. Find out sources for this vitamin as well as details about its function and use.
16 commentsHigh Fructose Corn Syrup
Although regular corn syrup had been in use for years the process for making the high fructose type of corn syrup (HFCS) was developed in the 1970s. It is an ingredient in almost every packaged food that you buy from cereal to hot dogs. Is it really bad for you?
2 commentsHealth Benefits of Cinnamon: The Sweet Life
Cinnamon is a popular spice with many health benefits as well. It has been used for colds, nausea and other illnesses. find out how to use it, possible interactions and warnings and how to add it to your diet
20 commentsTea Types, Differences, and Health Benefits
There are many health benefits to a daily cup of tea and the benefits seem to be as numerous and variable as the teas themselves. In fact tea is reported to do everything from reducing the risk of cancer, to helping you lose weight. Find out more about the variety of teas available and their possible benefits to your health
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